Health & WellnessThursday, November 19
Pilates Fundamentals
Thursday, November 19 · 5:30-6:20 p.m. · Whole Living Pilates
- When
- Thursday, November 19 · 5:30-6:20 p.m.
- Where
- Whole Living Pilates1750 Telstar Dr Suite 120 · Colorado Springs, CO · 80920
- Good to know
About this event
This class is designed for those brand new to pilates. You’ll learn the fundamental connections and exercises that we view are the building blocks of the pilates system. Our teachers will guide you through equipment set up and any exercise adaptations needed as you begin your pilates practice. We will incorporate the mat, reformer, tower and small props into the class to create a focused full body workout. This class will prepare you for All Levels Pilates.
From Whole Living Pilates
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.