Health & WellnessSunday, December 6
Empowered Breath & Movement – Emily Samad
Sunday, December 6 · 9-10 a.m. · Camino Downtown
9-10 a.m.
- When
- Sunday, December 6 · 9-10 a.m.
- Where
- Camino Downtown123 E Costilla St. · Colorado Springs, CO · 80903
- Good to know
About this event
Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to help retrain the nervous system, enhancing resilience, focus, and overall mental clarity. Expect to leave feeling both grounded and energized, with a renewed sense of inner strength.
Sign up here!
From Camino Massage
Listed by Camino Wellness Sanctuary (The Events Calendar), gathered by the Colorado Springs events calendar.