Health & WellnessSunday, November 22
Mat Pilates 45
Sunday, November 22 · 10:15-11 a.m. · One Body Fitness Studio
10:15-11 a.m.
- When
- Sunday, November 22 · 10:15-11 a.m.
- Where
- One Body Fitness Studio710 South Tejon Street · Colorado Springs, CO · 80903
- Good to know
About this event
45 minutes of Pilates on the mat. Pilates is a low-impact, mind-body exercise system focusing on core strength, flexibility, and posture through controlled, precise movements and deep breathing, following the principles of Joseph Pilates.
From One Body Fitness Studio
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.