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Classes & TalksTuesday, November 17

Mission Wellbeing

Tuesday, November 17 · 3-4 p.m. · Mission Wellbeing

3-4 p.m.
When
  • Tuesday, November 17 · 3-4 p.m.
Where
Mission Wellbeing1915 Aerotech Drive #ste 114 · Colorado Springs, CO · 80916
Good to know
Free

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About this event

A skills-based wellness group for military-connected adults focused on emotional balance, resilience, and sleep health.

Are you a veteran, service member, or family member looking for support?

Do you experience stress, anxiety, low mood, trauma-related symptoms, or difficulty sleeping?

Would you like to build stronger skills for emotional regulation, resilience, and overall well-being?

This supportive, skills-based group offers a structured space to better understand how thoughts, emotions, behaviors, trauma, and sleep impact daily life. Participants will learn practical tools to improve emotional balance, cognitive flexibility, and long-term wellness while connecting with others who share similar experiences.

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Listed by news.veteranownedbusiness.com (The Events Calendar), gathered by the Colorado Springs events calendar.