Mind & Muscle Legs

About this event

The expertise of a personal trainer, delivered in an intensive small group setting, utilizes a variety of weights and machines to build strength and muscle. Each class is strategically designed to push your limits, strengthen all muscle groups, and encourage you to progress further! Arriving in this class, be prepared to bring focus and power to your movement. Shoes are not permitted in the weight room at any time. This is a class for all athletic abilities. Bring water and your A-game at every opportunity!

From 4 Points Fitness