Grief & Healing Sound Bath: Comfort Through the Holidays

About this event

The holiday season can be especially difficult when you are grieving. Traditions, gatherings, music, and memories may intensify the absence of someone you love or bring other forms of loss closer to the surface.

Grief & Healing Sound Bath: Comfort Through the Holidays offers a compassionate place to pause and be exactly where you are. There is no expectation to celebrate, explain your feelings, or move through grief on anyone else’s timeline.

You’ll settle into a comfortable resting position while the room fills with the layered sounds of crystal and Tibetan singing bowls, gongs, chimes, crystal harp, flute, and other instruments. The experience is designed to help you slow down, soften physical tension, and create space for reflection, remembrance, and rest.

Whether you are grieving a loved one, a relationship, a major life change, or a season of life that has ended, you are welcome. You do not need to share your story or have any previous sound bath experience—simply come as you are.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

WHAT TO BRING:

To help us care for our premium floor cushions, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

CANCELLATION POLICY:

Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.