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Health & WellnessMonday, November 23

Restorative/Yin Yoga Practice

Monday, November 23 · 8:45-9:45 a.m. · In Balance Studio

8:45-9:45 a.m.
When
  • Monday, November 23 · 8:45-9:45 a.m.
Where
In Balance Studio514 E Bijou St · Colorado Springs, CO · 80903

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About this event

A deeply nourishing class that alternates monthly between Yin and Restorative. Yin sessions use long, meditative holds to release fascia, improve joint mobility, and support emotional stillness. Restorative sessions offer full‑body relaxation with props, breathwork, and gentle essential oil support to calm the nervous system. Each class is designed to help students unwind, rebalance, soften, and reconnect with inner quiet. $15 per class or $125 for 10

From Essential Wellness Society of Colorado

Listed by Meetup: Colorado Springs, CO, gathered by the Colorado Springs events calendar.