Health & WellnessMonday, November 23
Full Being flow
Monday, November 23 · 5:15-6:15 p.m. · Homebody Wellness Collective
5:15-6:15 p.m.
- When
- Monday, November 23 · 5:15-6:15 p.m.
- Where
- Homebody Wellness Collective615 North Nevada Avenue Ste 1 · Colorado Springs, CO · 80903
- Good to know
About this event
75 minutes all experience levels welcome This full body flow combines breath and movement in an energizing, intuitive flow designed to build strength, mobility, balance, and connection with your body and mental landscape. Each class is thoughtfully inspired by a theme, intention, or area of focus that is woven throughout the practice, creating space to explore movement with greater awareness and purpose. Expect fluid transitions, opportunities to challenge yourself, and options to move at your own pace and intensity.
From Homebody Wellness Collective
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.