Sensory Tea Experience: Fall Fatigue

About this event

Sensory Tea Session Overview

This sensory tea session is designed to enhance awareness of herbs that promote energy, circulation, and lymphatic flow, especially during periods of seasonal fatigue. Participants will engage their senses through the exploration of flavor, aroma, and herbal action while tasting carefully curated herbs with the goal of blending your own tea blend at the end. Tickets Available here : https://cottonwoodcenterforthearts.com/sensory-tea-experience

November Experience Key Objectives

• Explore 7 herbs that support energy and vitality.

• Understand the role of circulation and lymphatic flow in overall health.

• Engage in a connective, sensory experience that enhances appreciation for individual herbs.

• Blend your own tea to take home.

Featured Herbs

• Calendula: Supports lymphatic movement and healthy inflammatory response.

• Red Clover: Traditionally classified as an alterative, meaning it supports the body's elimination processes.

• Astragalus: Used for long-term support of resilience and immune function

• Turmeric: Supports a healthy inflammatory response.

• Lemon Balm: Not a primary lymphatic herb, but supportive through nervous system and digestive support

• Peppermint: Excellent companion herb for stronger lymphatic herbs

• Dandelion Leaf: Supports liver, digestion, and fluid balance.

The Experience

Participants will be guided using a personal kit to experience various herbs with an optional eye cover to enhance the senses for deeper connection. There will also be a live demonstration of a lymphatic massage you can do at home!!

This sensory tea session aims to empower participants with knowledge about herbs that can help navigate seasonal fatigue, providing tools to enhance energy, circulation, and lymphatic health during the slower months. Your connection to self and nature, matters.

Get your tickets here: https://cottonwoodcenterforthearts.com/sensory-tea-experience