Health & WellnessSaturday, November 14
Spicy Hot w/ Jeff Nelson
Saturday, November 14 · 4-5 p.m. · Praxis Yoga
4-5 p.m.
- When
- Saturday, November 14 · 4-5 p.m.
- Where
- Praxis Yoga308 S 8th St Ste A · Colorado Springs, CO · 80905
- Good to know
About this event
For those that love heat and humidity, spicy hot is there for you. This sequence is inspired by the original 26 hot yoga postures with additional postures sprinkled throughout the class to provide a little spice to the practice. Beginning movements to loosen the body, core activation, hamstring stretch through proprioceptive neuromuscular facilitation, and hip opening are emphasized.
Included in memberships, or a $20 drop in.
From Praxis Yoga
Listed by Mindbody: Colorado Springs, CO and praxisyoga.com (Wix Events), gathered by the Colorado Springs events calendar.