Health & WellnessTuesday, November 10
Warm Vin to Yin (75 min)
Tuesday, November 10 · 7:30-8:45 p.m. · Hot Asana Yoga Studio Colorado Springs
- When
- Tuesday, November 10 · 7:30-8:45 p.m.
- Where
- Hot Asana Yoga Studio Colorado Springs1020 E Jefferson St Suite 110 · Colorado Springs, CO · 80907
- Good to know
About this event
This class begins with a dynamic flow and then finishes with blissful yin yoga for AMAZING results! Flow yoga is a vinyasa based practice that develops muscular strength, stamina, and flexibility without lengthy holds. Yin yoga is a slow-paced meditative style of yoga with postures, or asanas, that are held for longer periods of time ranging from 2-5 minutes. Yin yoga was developed to penetrate deep into the connective tissue by applying moderate stress to the tendons, fascia, and ligaments. All levels are welcome.
From Hot Asana - Colorado Springs
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.