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LSD (Long, Slow, Deep) Hips & Low Back Release
Sunday, November 1 · 2-4 p.m. · Hot Asana Yoga Studio Colorado Springs
2-4 p.m.
- When
- Sunday, November 1 · 2-4 p.m.
- Where
- Hot Asana Yoga Studio Colorado Springs1020 E Jefferson St Suite 110 · Colorado Springs, CO · 80907
- Good to know
About this event
A deep and challenging alternative to the myriad of Vinyasa yoga classes, this grounded practice consists of longer holds in seated or supine poses. In this two-hour practice, you'll release all muscle groups surrounding the hip joint, which in turn leads to more mobility, less compression, and healthier pelvic and spinal alignment. This class is suited for students of all levels.
From Hot Asana - Colorado Springs
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.