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PRODID:-//6AM City//Daily Colorado Springs//EN
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UID:evt_nS96mSgC9hSr-20261113T131500Z@dailycoloradospringsnews.com
DTSTAMP:20261101T170040Z
DTSTART:20261113T131500Z
DTEND:20261113T141500Z
SUMMARY:Rise & Grind
LOCATION:Shaka Strength Fitness\, 729 Costilla Street\, Colorado Springs\, 
 CO 80903
DESCRIPTION:Build strength\, boost endurance\, and elevate your fitness in 
 this high-energy full-body workout. Dynamic Strength & Cardio combines fun
 ctional strength exercises with heart-pumping conditioning…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/rise-grind-shaka-strength-fi
 tness
URL:https://www.mindbodyonline.com/explore/fitness/classes/rise-grind-shaka
 -strength-fitness
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