Health & WellnessThursday, November 5
Free Community Hot Yoga for The Phoenix Group
Thursday, November 5 · 7:30-8:30 p.m. · Praxis Yoga
- When
- Thursday, November 5 · 7:30-8:30 p.m.
- Where
- Praxis Yoga308 S 8th St Ste A · Colorado Springs, CO · 80905
- Good to know
About this event
Coming together in solidarity is what it's all about! This weekly class is here to provide a space for The Phoenix’s mission: to build a sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover, and live. **Shirt Required for This Class** The Hot Yoga Sequence: The tried and true 60 min 26+2!! A set sequence of 26 poses (some done once, some done twice), and two breath exercises. Class is heated to appx 100-106 degrees and humidified, music is played. Beginner friendly. Bring a mat, towel, and water to class (rentals available).
From Praxis Yoga
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.