Health & WellnessToday
Hot Vinyasa
Sunday, November 1 · 4-5 p.m. · Praxis Yoga
4-5 p.m.
- When
- Sunday, November 1 · 4-5 p.m.
- Where
- Praxis Yoga308 S 8th St Ste A · Colorado Springs, CO · 80905
- Good to know
About this event
Hot vinyasa is a blend of poses from the 60-minute hot sequence we know and love with flowing sequences pairing breath to movement derived from vinyasa styles of yoga. This class format builds strength and flexibility in both mind and body, and allows a deep release of muscle tension thanks to the heat and humidity. All levels are welcome and modifications are always offered in order to increase or decrease difficulty level. Mat, towel, and water bottle are required.
From Praxis Yoga
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.