Health & WellnessWednesday, November 11
Strength 45
Wednesday, November 11 · 6-6:45 a.m. · One Body Fitness Studio
6-6:45 a.m.
- When
- Wednesday, November 11 · 6-6:45 a.m.
- Where
- One Body Fitness Studio710 South Tejon Street · Colorado Springs, CO · 80903
- Good to know
About this event
45 min of heavy weights, TRX, functional full range movements meant to increase strength and endurance. 5 stations each 6 minutes long challenging you to do as much as you can in that time then rotate. Working full body with a warm up and cool down.
From One Body Fitness Studio
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.