Health & WellnessMonday, November 16
Hot Vinyasa (60min)
Monday, November 16 · 6-7 a.m. · Hot Asana Yoga Studio Colorado Springs
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Hot Asana Yoga Studio Colorado Springs1020 E Jefferson St Suite 110 · Colorado Springs, CO · 80907
- Good to know
About this event
The studio will be heated to above body temperature to allow for a deeper release and to avoid injury. These classes keep you moving! You'll flow continuously through strong sequences of traditional Sun Salutations, Vinyasa flows and standing postures, linking breath with movement and building strength and endurance as you employ balance and flexibility. The instructor is skilled in delivering this type of experience to a multi-level group of students - no previous experience is required. ALL LEVELS
From Hot Asana - Colorado Springs
Listed by Mindbody: Colorado Springs, CO, gathered by the Colorado Springs events calendar.