Health & WellnessMonday, November 16
Yoga Alignment & Endurance Practice
Monday, November 16 · 8:45-9:45 a.m. · In Balance Studio
8:45-9:45 a.m.
- When
- Monday, November 16 · 8:45-9:45 a.m.
- Where
- In Balance Studio514 E Bijou St · Colorado Springs, CO · 80903
About this event
A technique‑focused Hatha class that builds endurance, stability, and confidence in foundational poses. Students explore longer holds, mindful alignment, and functional strength patterns that support posture, core stability, and everyday movement. This class is structured, supportive, and empowering, ideal for beginners learning the basics and intermediates refining their form. $15 per class or $125 for 10
Listed by Meetup: Colorado Springs, CO, gathered by the Colorado Springs events calendar.